/* =============================================================
   1. Tokens
   ============================================================= */
:root {
  --bg:        #14110D;
  --bg-2:      #1E1912;
  --bg-3:      #2A231A;
  /* DORADO = marca (kickers, una palabra del titular, detalles). NO botones. */
  --gold:       #C9A961;
  --gold-soft:  #E4C88C;
  /* AMBAR = accion (botones, enlaces activos, hover, foco). */
  --amber:      #F2B233;
  --amber-deep: #D9951C;
  /* ACERO = estructura (metadatos, separadores, capas de profundidad). */
  --steel:      #6E7276;
  --steel-2:    #9AA0A6;
  --steel-deep: #3A3E42;

  --cream:      #F5F0E6;
  --cream-soft: #EDE6D8;
  --cream-2:    #D8CCB4;
  --mute:       #A69A82;
  --ink:        #1A1610;
  --line:       rgba(245,240,230,0.12);
  --radius:     18px;
  --radius-sm:  10px;
  --radius-media: 10px;

  --font-display: "Chivo", "Helvetica Neue", Arial, sans-serif;
  --font-body: "Inter", "Segoe UI", Arial, sans-serif;
  --font-mono: "JetBrains Mono", "Courier New", monospace;

  --ease-out:  cubic-bezier(0.16, 1, 0.3, 1);
  --ease-soft: cubic-bezier(0.25, 0.46, 0.45, 0.94);

  --shadow-sm: 0 6px 18px -8px rgba(0,0,0,0.45);
  --shadow-md: 0 20px 40px -16px rgba(0,0,0,0.55);
  --shadow-lg: 0 30px 70px -20px rgba(0,0,0,0.6);

  --nav-h: 80px;
  --container-w: 1280px;
}

/* =============================================================
   2. Reset & base
   ============================================================= */
*, *::before, *::after { box-sizing: border-box; margin: 0; }
html {
  -webkit-text-size-adjust: 100%;
  tab-size: 2;
  scroll-behavior: smooth;
  overflow-x: clip;
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
}
[id] { scroll-margin-top: var(--nav-h); }
body {
  font-family: var(--font-body);
  font-size: 17px;
  line-height: 1.6;
  background: var(--bg);
  color: var(--cream-2);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  text-rendering: optimizeLegibility;
  overflow-x: clip;
  overscroll-behavior-y: none;
}
img, svg, video { display: block; max-width: 100%; }
img { height: auto; }
button { font: inherit; color: inherit; cursor: pointer; border: 0; background: none; }
a { color: inherit; text-decoration: none; }
p { text-wrap: pretty; }
ul, ol { list-style: none; padding: 0; }
h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 800;
  line-height: 1.02;
  letter-spacing: -0.01em;
  color: var(--cream);
  text-wrap: balance;
}
::selection { background: var(--amber); color: #241a06; }

:focus-visible {
  outline: 2px solid var(--amber);
  outline-offset: 3px;
  border-radius: var(--radius-sm);
}

/* =============================================================
   2.5 Profundidad: grano global + capas de acero + vinieta
   =============================================================
   Un fondo plano se lee como diapositiva. Tres capas: grano fino
   global, degradados de acero detras del contenido y vinieta en las
   secciones oscuras. El grano NO se interrumpe en las bandas claras:
   esa continuidad es lo que une claro y oscuro en un mismo sitio. */
.fx-grain {
  position: fixed; inset: 0; z-index: 400;
  pointer-events: none;
  opacity: .04;
  background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 200 200'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='3' stitchTiles='stitch'/><feColorMatrix values='0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0'/></filter><rect width='100%' height='100%' filter='url(%23n)'/></svg>");
  background-size: 190px 190px;
}

/* Capa de acero: degradado radial amplio, desplazado, detras del contenido.
   Alterna de lado para que el ojo no encuentre un patron. */
.section:not(.section-light) {
  background-image: radial-gradient(68% 58% at 88% 4%, rgba(58,62,66,0.30), transparent 62%);
  box-shadow: inset 0 0 190px 44px rgba(10,8,6,0.34);
}
.section:not(.section-light):nth-of-type(even) {
  background-image: radial-gradient(68% 58% at 10% 6%, rgba(58,62,66,0.28), transparent 62%);
}

/* =============================================================
   3. Utilities
   ============================================================= */
.container {
  width: 100%;
  max-width: var(--container-w);
  margin-inline: auto;
  padding-inline: 1.25rem;
}
@media (min-width: 720px)  { .container { padding-inline: 2rem; } }
@media (min-width: 1280px) { .container { padding-inline: 2.5rem; } }

.skip-link {
  position: fixed; top: -100px; left: 1rem; z-index: 9999;
  padding: .7rem 1.1rem; background: var(--amber); color: #241a06;
  font-family: var(--font-mono); font-size: 12px; letter-spacing: .08em; text-transform: uppercase;
  border-radius: var(--radius-sm);
  transition: top .3s var(--ease-out);
}
.skip-link:focus { top: 1rem; }

.section { position: relative; padding-block: clamp(4.5rem, 9vw, 8.5rem); }
.section-alt { background: var(--bg-2); }

/* --- Banda clara: crema suave. La rampa vive DENTRO de la banda, no
   encima de las secciones vecinas: antes invadia al hero y a la seccion
   siguiente. Arranca en el color oscuro exacto del vecino, asi que en la
   frontera no hay escalon, y se disuelve en 90px dentro de la banda. --- */
.section-light {
  position: relative;
  z-index: 1;
  background: var(--cream-soft);
  color: #4A4034;
  padding-block: clamp(6.5rem, 10vw, 9.5rem);
}
.section-light::before,
.section-light::after {
  content: ""; position: absolute; left: 0; right: 0; height: 90px;
  pointer-events: none;
}
.section-light::before {
  top: 0;
  background: linear-gradient(to bottom, var(--bg) 0%, rgba(20,17,13,0) 100%);
}
.section-light::after {
  bottom: 0;
  background: linear-gradient(to top, var(--bg) 0%, rgba(20,17,13,0) 100%);
}
.section-light > * { position: relative; z-index: 1; }
.section-light h1, .section-light h2, .section-light h3 { color: var(--ink); }
.section-light .kicker { color: var(--amber-deep); }
.section-light .kicker::before { background: var(--amber-deep); }
.section-light .t-gold { color: var(--amber-deep); }
/* La bajada heredaba el crema claro y se perdia sobre el fondo claro. */
.section-light .section-head p { color: #1A1D1F; }

.section-head { max-width: 62ch; margin-bottom: clamp(2.5rem, 6vw, 4rem); }
.section-head.is-center { margin-inline: auto; text-align: center; }
.section-head p { margin-top: .9rem; color: var(--cream-2); max-width: 54ch; }
/* Aire entre el titular y su línea de apoyo en los bloques de marca */
.section-title + p { margin-top: 1rem; color: var(--cream-2); max-width: 54ch; }

.kicker {
  display: inline-flex; align-items: center; gap: .6em;
  font-family: var(--font-mono); font-weight: 600;
  font-size: 11px; letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 1.1rem;
}
.kicker::before {
  content: ""; width: 22px; height: 2px; background: var(--gold); border-radius: 2px; display: inline-block;
  transform-origin: left center;
  transition: transform .7s var(--ease-out);
}
/* La línea se dibuja al entrar al viewport. Sin JS queda dibujada. */
.kicker.is-line-hidden::before { transform: scaleX(0); }
.kicker.is-line-hidden.is-drawn::before { transform: scaleX(1); }

.section-title {
  font-size: clamp(2.1rem, 4.6vw, 3.4rem);
}
/* Acento: UNA palabra por titular, no más. */
.t-gold { color: var(--gold); }

.eyebrow-note {
  font-family: var(--font-mono); font-size: 12px; color: var(--mute);
  letter-spacing: .04em;
}

.placeholder-tag {
  display: inline-block;
  font-family: var(--font-mono); font-size: 10px; letter-spacing: .12em; text-transform: uppercase;
  color: var(--bg); background: var(--steel-2);
  padding: .35em .7em;
  border-radius: var(--radius-sm);
}

/* =============================================================
   4. Cards & surfaces
   ============================================================= */
.surface {
  background: var(--bg-2);
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
}
.surface-lift {
  transition: transform .5s var(--ease-soft), box-shadow .5s var(--ease-soft);
}
.surface-lift:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
}

/* =============================================================
   5. Components — buttons, nav
   ============================================================= */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 48px; padding: 0 1.9rem;
  font-family: var(--font-display); font-weight: 800; font-size: 15px;
  border-radius: var(--radius);
  white-space: nowrap;
  transition: transform .35s var(--ease-soft), box-shadow .35s var(--ease-soft), background-color .3s var(--ease-out), color .3s var(--ease-out);
}
.btn-primary {
  background: var(--amber); color: #241a06;
}
.btn-primary:hover {
  background: var(--amber-deep);
  transform: translateY(-3px);
  box-shadow: 0 18px 36px -14px rgba(242,178,51,0.45);
}
.btn-secondary {
  background: transparent; color: var(--cream);
  border: 1px solid var(--line);
}
.btn-secondary:hover {
  border-color: var(--amber);
  transform: translateY(-3px);
  box-shadow: var(--shadow-sm);
}
.btn:active { transform: translateY(-1px); transition-duration: .12s; }

/* Nav */
.nav {
  position: fixed; top: 0; inset-inline: 0; z-index: 500;
  height: var(--nav-h);
  display: flex; align-items: center;
  background: linear-gradient(rgba(20,17,13,0.7), rgba(20,17,13,0.2));
  transition: background-color .4s var(--ease-out), background .4s var(--ease-out), box-shadow .4s var(--ease-out);
}
.nav.is-scrolled {
  background: rgba(20,17,13,0.92);
  box-shadow: 0 8px 24px -12px rgba(0,0,0,0.5);
}
.nav-inner {
  width: 100%; display: flex; align-items: center; justify-content: space-between; gap: 1rem;
}
.nav-brand { display: flex; align-items: center; gap: .7rem; min-width: 0; }
.nav-brand img {
  width: 40px; height: 40px; object-fit: cover; border-radius: var(--radius-sm); flex-shrink: 0;
}
.nav-brand-text {
  font-family: var(--font-display); font-weight: 800;
  font-size: clamp(13px, 2.4vw, 16px); color: var(--cream);
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}
.nav-links {
  display: none;
  align-items: center; gap: 2rem;
}
.nav-links a {
  position: relative;
  font-family: var(--font-mono); font-weight: 500; font-size: 12px; letter-spacing: .1em; text-transform: uppercase;
  color: var(--cream-2);
  padding-block: .3rem;
  transition: color .3s var(--ease-out);
}
.nav-links a::after {
  content: ""; position: absolute; left: 0; right: 0; bottom: -2px; height: 2px;
  background: var(--amber); border-radius: 2px; transform: scaleX(0); transform-origin: right;
  transition: transform .4s var(--ease-out);
}
.nav-links a:hover { color: var(--amber); }
.nav-links a:hover::after { transform: scaleX(1); transform-origin: left; }
@media (min-width: 960px) { .nav-links { display: flex; } }

.nav-cta { display: none; }
@media (min-width: 960px) {
  .nav-cta { display: inline-flex; min-height: 42px; padding: 0 1.3rem; font-size: 13px; }
}

.nav-toggle {
  display: grid; place-items: center; width: 44px; height: 44px; flex-shrink: 0;
}
@media (min-width: 960px) { .nav-toggle { display: none; } }
.nav-toggle-bars { position: relative; width: 22px; height: 14px; }
.nav-toggle-bars span {
  position: absolute; left: 0; right: 0; height: 2px; background: var(--cream); border-radius: 2px;
  transition: transform .35s var(--ease-soft), opacity .25s;
}
.nav-toggle-bars span:nth-child(1) { top: 0; }
.nav-toggle-bars span:nth-child(2) { top: 6px; }
.nav-toggle-bars span:nth-child(3) { top: 12px; }
.nav-toggle[aria-expanded="true"] .nav-toggle-bars span:nth-child(1) { transform: translateY(6px) rotate(45deg); }
.nav-toggle[aria-expanded="true"] .nav-toggle-bars span:nth-child(2) { opacity: 0; }
.nav-toggle[aria-expanded="true"] .nav-toggle-bars span:nth-child(3) { transform: translateY(-6px) rotate(-45deg); }

.nav-mobile {
  position: fixed; inset: 0; z-index: 480;
  background: var(--bg);
  padding-top: calc(var(--nav-h) + 1rem);
  display: flex; flex-direction: column; gap: 0;
  clip-path: inset(0 0 100% 0);
  /* clip-path solo recorta pixeles: con el menu cerrado sus ocho enlaces
     seguian en el orden de tabulacion y los anunciaba el lector de pantalla.
     visibility si los retira; se retrasa los .55s del cierre para no cortar
     la animacion de salida. */
  visibility: hidden;
  transition: clip-path .55s var(--ease-soft), visibility 0s linear .55s;
}
.nav-mobile.is-open {
  clip-path: inset(0 0 0 0);
  visibility: visible;
  transition: clip-path .55s var(--ease-soft), visibility 0s;
}
.nav-mobile a {
  display: block; padding: 1.1rem 1.5rem;
  border-bottom: 1px solid var(--line);
  font-family: var(--font-display); font-weight: 800; font-size: 1.6rem; color: var(--cream);
}
.nav-mobile .btn { margin: 1.5rem; }
@media (min-width: 960px) { .nav-mobile { display: none; } }

/* =============================================================
   6. Sections
   ============================================================= */

/* --- Hero — composición contenida: texto + panel de foto ---
   hero2.webp es 1440x960 (3:2). Nunca se escala por encima de su tamaño
   natural: vive en un panel de ~45% del ancho, recortado por object-fit. */
.hero {
  position: relative;
  background: var(--bg);
  padding-top: calc(var(--nav-h) + clamp(1.5rem, 4vw, 3rem));
  padding-bottom: clamp(3rem, 7vw, 6rem);
  overflow: clip;
}
/* Capa de acero del lado opuesto a la foto: llena el vacio de la izquierda
   sin meter mas texto. */
.hero::before {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  background:
    radial-gradient(52% 62% at 16% 44%, rgba(58,62,66,0.42), transparent 68%),
    radial-gradient(40% 40% at 4% 88%, rgba(58,62,66,0.22), transparent 70%);
}
.hero-inner {
  position: relative; z-index: 1;
  display: grid;
  gap: clamp(2rem, 4vw, 3.5rem);
  align-items: center;
}
@media (min-width: 960px) {
  /* Con la foto cuadrada, columnas parejas: la imagen ya gana altura. */
  .hero-inner { grid-template-columns: minmax(0, 50fr) minmax(0, 50fr); }
}
.hero-content { max-width: 660px; }
.hero-title {
  font-weight: 900;
  /* Máximo dos líneas en escritorio: el tope del clamp está calculado
     para que "17 años formando" quepa en una línea de 660px. */
  font-size: clamp(2.3rem, 4.6vw, 3.6rem);
  line-height: 1.06;
  margin-bottom: 1.3rem;
  text-wrap: balance;
}
.hero-sub {
  font-size: clamp(1rem, 1.5vw, 1.1rem);
  color: var(--cream-2);
  max-width: 46ch;
  margin-bottom: .55rem;
}
.hero-sub:last-of-type { margin-bottom: 2.1rem; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 1rem; }

/* hero1.webp es cuadrada (1300x1300). En escritorio el contenedor usa 1/1
   para mostrarla completa, sin recorte; en movil 4/5 para que el sujeto se
   vea mas grande, sacrificando solo los bordes de la bandera. */
.hero-media {
  position: relative;
  border-radius: var(--radius-media);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4 / 5;
}
@media (min-width: 960px) { .hero-media { aspect-ratio: 1 / 1; } }
/* En móvil la foto va arriba y el texto abajo. */
@media (max-width: 959px) { .hero-media { order: -1; } }
.hero-media img {
  width: 100%; height: 100%; object-fit: cover; object-position: 50% 38%;
  will-change: transform;
}
.hero-media-tint {
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(20,17,13,0.1) 0%, rgba(20,17,13,0.05) 55%, rgba(20,17,13,0.5) 100%);
  pointer-events: none;
}

/* Reveal por palabras del titular (markup lo crea main.js; sin JS
   el titular queda como texto plano y visible). */
/* El padding/margen negativo evita que la máscara recorte acentos
   (ñ, í) y descendentes (p, g) sin alterar el espaciado. */
.hero-title .word {
  display: inline-block; overflow: hidden; vertical-align: top;
  padding: .1em .03em .18em; margin: -.1em -.03em -.18em;
}
.hero-title .word-in { display: inline-block; will-change: transform; }

/* --- Stat bar --- */
.stats { padding-block: clamp(6.5rem, 10vw, 9.5rem); }
.stats-grid {
  display: grid; gap: 1.1rem;
  grid-template-columns: 1fr;
}
@media (min-width: 540px) { .stats-grid { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 960px) { .stats-grid { grid-template-columns: repeat(4, 1fr); } }

.stat {
  padding: 2.1rem 1.6rem;
  text-align: center;
  background: var(--bg-2);
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
}
.stat-num {
  display: block;
  font-family: var(--font-display);
  font-weight: 900;
  font-size: clamp(2rem, 4vw, 2.6rem);
  color: var(--cream);
  line-height: 1;
  margin-bottom: .6rem;
}
.stat-num-text { font-size: clamp(1.1rem, 2.4vw, 1.4rem); }
.stat-label {
  font-family: var(--font-mono); font-weight: 500; font-size: 11px; letter-spacing: .09em; text-transform: uppercase;
  color: var(--steel-2);
}


/* --- Why choose --- */
.why-lead {
  font-family: var(--font-mono); font-weight: 600; font-size: 12px;
  letter-spacing: .14em; text-transform: uppercase; color: var(--steel-2);
  margin-bottom: 1.2rem;
}
.why-grid {
  display: grid; gap: 1.1rem;
  grid-template-columns: 1fr;
}
@media (min-width: 720px) { .why-grid { grid-template-columns: 1fr 1fr; } }
.why-card {
  display: flex; gap: 1.1rem; align-items: flex-start;
  padding: 1.6rem 1.7rem;
  background: var(--bg-2);
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
}
.why-num {
  font-family: var(--font-display); font-weight: 900; color: var(--steel-2);
  font-size: 1.5rem; line-height: 1; flex-shrink: 0; min-width: 2.2ch;
}
.why-card h3 {
  font-family: var(--font-body); font-weight: 600;
  font-size: 1.05rem; color: var(--cream); line-height: 1.3;
}

/* --- Consulta nutricional: oscuro FRIO (base acero).
   Es la seccion clinica: se siente mas fria que las de competencia. --- */
.section-cold {
  background: #1A1D1F;
  background-image: radial-gradient(70% 60% at 82% 6%, rgba(110,114,118,0.20), transparent 62%);
}
.section-cold .brand-block-list li { background: #212528; }
.consulta-media {
  aspect-ratio: 4 / 5;
  border-radius: var(--radius-media);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  background: #212528;
}
.consulta-media img { width: 100%; height: 100%; object-fit: cover; }

/* --- Video de la consulta ---
   El video se subio a YouTube como video normal (cuadro 16:9) con el
   contenido vertical incrustado al centro: ese contenido ocupa solo ~31.6%
   del ancho del cuadro. Por eso:
   - En escritorio se muestra el cuadro 16:9 tal cual (con sus barras).
   - En movil se recorta a 9:16 y se amplia el iframe a (16/9)^2 = 316.05%,
     de modo que el contenido vertical llena el contenedor y las barras
     laterales quedan fuera del recorte. */
.consulta-video { margin-top: clamp(2.5rem, 5vw, 4rem); }
.consulta-video-frame {
  position: relative;
  overflow: hidden;
  aspect-ratio: 9 / 16;
  max-width: 420px;
  margin-inline: auto;
  border-radius: var(--radius-media);
  background: #000;
  box-shadow: var(--shadow-lg);
}
.consulta-video-frame iframe {
  position: absolute;
  top: 0; left: 50%;
  height: 100%;
  width: 316.05%;
  transform: translateX(-50%);
  border: 0;
}
@media (min-width: 720px) {
  .consulta-video-frame { aspect-ratio: 16 / 9; max-width: 900px; }
  .consulta-video-frame iframe {
    top: 0; left: 0;
    width: 100%; height: 100%;
    transform: none;
  }
}

/* --- Brand blocks shared (consulta / gimnasio) --- */
.brand-block { display: grid; gap: 2.5rem; }
@media (min-width: 960px) {
  .brand-block { grid-template-columns: 1.1fr 0.9fr; align-items: center; }
  .brand-block.is-reverse { grid-template-columns: 0.9fr 1.1fr; }
  .brand-block.is-reverse .brand-block-media { order: 2; }
  .brand-block.is-reverse { align-items: start; }
}
.brand-block-list { display: grid; gap: .9rem; margin-top: 1.6rem; }
.brand-block-list li {
  display: flex; gap: .8rem; align-items: baseline;
  font-size: .98rem; color: var(--cream-2);
  padding: .9rem 1.1rem;
  background: var(--bg-2);
  border-radius: var(--radius-sm);
}
.brand-block-list li::before {
  content: "—"; color: var(--steel); flex-shrink: 0;
}

/* Phone-frame video / placeholder */
.phone-frame {
  width: min(300px, 78vw);
  aspect-ratio: 9 / 16;
  margin-inline: auto;
  border-radius: var(--radius);
  background: var(--bg-2);
  position: relative;
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}
.phone-frame iframe,
.phone-frame video {
  position: absolute; inset: 0; width: 100%; height: 100%; border: 0;
}
.phone-frame-placeholder {
  position: absolute; inset: 0;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 1.1rem;
  text-align: center; padding: 2rem;
}
.phone-frame-placeholder img.placeholder-bg {
  position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover;
  filter: saturate(0.9);
}
.phone-frame-placeholder::before {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(20,17,13,0.55) 0%, rgba(20,17,13,0.82) 100%);
}
.phone-frame-placeholder > * { position: relative; z-index: 1; }
.phone-frame-placeholder .placeholder-icon {
  width: 56px; height: 56px; border-radius: 50%;
  background: var(--gold);
  display: grid; place-items: center;
  color: #1a1610; font-size: 1.4rem;
  box-shadow: var(--shadow-md);
}
.phone-frame-placeholder p {
  font-family: var(--font-mono); font-weight: 600; font-size: 11px; letter-spacing: .08em; color: var(--cream);
  text-transform: uppercase;
  text-shadow: 0 2px 10px rgba(0,0,0,0.6);
}

/* --- Trayectoria: dos galerias lado a lado, sin recorrido horizontal.
   (Se elimino el pin: su pin-spacer generaba el espacio muerto.) --- */
.podio-track {
  display: grid; gap: 1.5rem;
  grid-template-columns: 1fr;
}
@media (min-width: 900px) { .podio-track { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
.podio-card {
  background: var(--bg-2);
  border: 1px solid transparent;
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: transform .4s var(--ease-soft), box-shadow .4s var(--ease-soft), border-color .4s var(--ease-out);
}
.podio-card:hover {
  transform: translateY(-4px);
  border-color: rgba(242,178,51,0.55);
  box-shadow: 0 26px 54px -22px rgba(242,178,51,0.28), var(--shadow-md);
}
.podio-card-photos img { transition: transform .4s var(--ease-soft); }
.podio-card:hover .podio-card-photos img { transform: scale(1.06); }
.podio-card-body { transition: transform .4s var(--ease-soft); }
.podio-card:hover .podio-card-body { transform: translateY(-6px); }
.podio-card-eyebrow { display: block; transition: transform .45s var(--ease-out), color .3s; }
.podio-card:hover .podio-card-eyebrow { transform: translateY(-3px); color: var(--amber); }
.podio-card-photos {
  display: grid; grid-template-columns: 1.4fr 1fr; grid-template-rows: 1fr 1fr; gap: 3px;
  aspect-ratio: 4 / 3;
}
.podio-card-photos img { width: 100%; height: 100%; object-fit: cover; }
.podio-card-photos img:first-child { grid-row: 1 / 3; }
.podio-card-body { padding: 1.6rem; }
.podio-card-eyebrow {
  font-family: var(--font-mono); font-weight: 500; font-size: 11px; letter-spacing: .1em; text-transform: uppercase; color: var(--steel-2);
}
.podio-card h3 { font-size: 1.4rem; margin-block: .5rem .3rem; }
.podio-card p { color: var(--cream-2); font-size: .95rem; }

.credenciales-group { margin-top: 3rem; }
.credenciales-group-label {
  font-family: var(--font-mono); font-weight: 500; font-size: 11px; letter-spacing: .16em; text-transform: uppercase; color: var(--steel);
  margin-bottom: 1.2rem;
}
.credenciales-grid { display: grid; gap: 1.1rem; grid-template-columns: 1fr; }
@media (min-width: 720px) { .credenciales-grid { grid-template-columns: repeat(2, 1fr); } }
.credencial-card {
  background: var(--bg-2);
  border: 1px solid transparent;
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
  padding: 1.5rem 1.6rem;
  transition: transform .4s var(--ease-soft), box-shadow .4s var(--ease-soft),
              border-color .3s var(--ease-out), background-color .3s var(--ease-out);
}
.credencial-card:hover {
  transform: translateY(-5px);
  background: var(--bg-3);
  border-color: rgba(242,178,51,0.5);
  box-shadow: var(--shadow-md);
}
/* Sin etiqueta y sin numero de fondo: la tarjeta queda limpia. */
.credencial-card { position: relative; overflow: hidden; }
.credencial-card h3 { font-family: var(--font-body); font-weight: 600; font-size: 1.05rem; color: var(--cream); line-height: 1.3; margin-bottom: .4rem; }
.credencial-card p { font-size: .92rem; color: var(--cream-2); }

/* --- Certificaciones marquee --- */
.marquee {
  display: flex; align-items: center;
  overflow: hidden; position: relative;
  padding-block: 1.9rem;
}
.marquee::before, .marquee::after {
  content: ""; position: absolute; top: 0; bottom: 0; width: 10%; z-index: 2; pointer-events: none;
}
.marquee::before { left: 0; background: linear-gradient(90deg, var(--bg-2), transparent); }
.marquee::after  { right: 0; background: linear-gradient(270deg, var(--bg-2), transparent); }
.marquee-track { display: flex; flex-shrink: 0; gap: 1.6rem; white-space: nowrap; will-change: transform; }
.cert-item {
  display: inline-flex; align-items: center; gap: 1.2rem;
  background: var(--bg-3);
  border-radius: var(--radius);
  padding: 1.1rem 1.8rem 1.1rem 1.1rem;
}
/* 96px: tope seguro para los originales mas chicos (225px) sin pixelar. */
.cert-item img {
  width: 96px; height: 96px; object-fit: contain;
  background: #FFFDF8;
  padding: 6px;
  border-radius: var(--radius-sm); flex-shrink: 0;
}
.cert-item-text { display: flex; flex-direction: column; text-align: left; }
.cert-item-name { font-family: var(--font-body); font-weight: 600; color: var(--cream); font-size: 1.08rem; white-space: nowrap; }
.cert-item-inst { font-family: var(--font-mono); font-weight: 500; font-size: 11px; letter-spacing: .05em; text-transform: uppercase; color: var(--steel-2); margin-top: .25rem; }

/* --- Personajes --- */
.personajes-grid {
  display: grid; grid-template-columns: repeat(2, 1fr); gap: .9rem;
}
@media (min-width: 720px) { .personajes-grid { grid-template-columns: repeat(4, 1fr); } }
.pj-item {
  display: block; width: 100%; padding: 0;
  overflow: hidden; border-radius: var(--radius);
  border: 1px solid transparent;
  box-shadow: var(--shadow-sm);
  cursor: zoom-in;
  transition: border-color .35s var(--ease-out), box-shadow .35s var(--ease-soft);
}
.pj-item:hover { border-color: rgba(242,178,51,0.5); box-shadow: var(--shadow-md); }
/* A color siempre; se conserva el zoom en hover, que fue lo que gusto. */
.personajes-grid img {
  width: 100%; height: 100%; aspect-ratio: 3/4; object-fit: cover;
  transition: transform .7s var(--ease-soft);
}
.pj-item:hover img { transform: scale(1.06); }

/* --- Resultados: masonry que respeta la proporcion natural ---
   Cada foto trae el antes Y el despues dentro de la misma imagen y cada
   una tiene un ratio distinto (0.97 a 1.67): con object-fit:cover y ratio
   fijo se recortaria justo una de las dos mitades. Columnas CSS + height:auto
   conservan la proporcion original de cada archivo. */
.trans-masonry { columns: 1; column-gap: 1.1rem; }
@media (min-width: 700px)  { .trans-masonry { columns: 2; } }
@media (min-width: 1100px) { .trans-masonry { columns: 3; } }
.trans-item {
  break-inside: avoid; -webkit-column-break-inside: avoid;
  margin: 0 0 1.1rem;
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--bg-2);
  box-shadow: var(--shadow-sm);
  cursor: zoom-in;
  display: block; width: 100%;
  padding: 0; border: 1px solid transparent;
  transition: border-color .35s var(--ease-out), box-shadow .35s var(--ease-soft);
}
.trans-item img { width: 100%; height: auto; display: block; transition: transform .5s var(--ease-soft); }
.trans-item:hover { border-color: rgba(242,178,51,0.5); box-shadow: var(--shadow-md); }
.trans-item:hover img { transform: scale(1.06); }

/* --- Lightbox (vanilla) --- */
.lightbox {
  position: fixed; inset: 0; z-index: 900;
  display: flex; align-items: center; justify-content: center;
  background: rgba(9,8,6,0.94);
  padding: clamp(1rem, 4vw, 3rem);
  opacity: 0;
  transition: opacity .3s var(--ease-out);
}
.lightbox[hidden] { display: none; }
.lightbox.is-open { opacity: 1; }
.lightbox img {
  max-width: min(1100px, 92vw); max-height: 84vh;
  width: auto; height: auto; object-fit: contain;
  border-radius: var(--radius-media);
  box-shadow: 0 40px 90px -30px rgba(0,0,0,0.8);
}
.lb-btn {
  position: absolute; z-index: 2;
  display: grid; place-items: center;
  width: 52px; height: 52px; min-width: 52px;
  border-radius: 999px;
  background: rgba(30,25,18,0.85);
  color: var(--cream); font-size: 1.5rem; line-height: 1;
  border: 1px solid var(--line);
  transition: background-color .25s, color .25s, transform .25s var(--ease-out);
}
.lb-btn:hover { background: var(--amber); color: #241a06; transform: scale(1.06); }
.lb-prev { left: clamp(.6rem, 2vw, 2rem); top: 50%; transform: translateY(-50%); }
.lb-prev:hover { transform: translateY(-50%) scale(1.06); }
.lb-next { right: clamp(.6rem, 2vw, 2rem); top: 50%; transform: translateY(-50%); }
.lb-next:hover { transform: translateY(-50%) scale(1.06); }
.lb-close { top: clamp(.6rem, 2vw, 1.6rem); right: clamp(.6rem, 2vw, 1.6rem); font-size: 1.2rem; }
.lb-counter {
  position: absolute; bottom: clamp(.8rem, 3vw, 1.8rem); left: 50%; transform: translateX(-50%);
  font-family: var(--font-mono); font-size: 12px; letter-spacing: .16em;
  color: var(--steel-2);
}
@media (max-width: 600px) {
  .lb-btn { width: 44px; height: 44px; min-width: 44px; }
}

/* --- Ecosistema: tarjetas al minimo, la personalidad va en el movimiento --- */
.eco-grid {
  display: grid; gap: 1.1rem;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}
@media (min-width: 900px) { .eco-grid { grid-template-columns: repeat(5, minmax(0, 1fr)); } }

.eco-card {
  position: relative; overflow: hidden;
  display: flex; align-items: center; justify-content: space-between; gap: .8rem;
  min-height: 96px;
  padding: 1.5rem 1.4rem;
  background: var(--bg-2);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow-sm);
  transition: transform .4s var(--ease-soft), box-shadow .4s var(--ease-soft), border-color .3s var(--ease-out);
}
.eco-card:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); border-color: rgba(242,178,51,0.45); }
.eco-card-name {
  font-family: var(--font-display); font-weight: 800;
  font-size: clamp(1.05rem, 1.6vw, 1.3rem); color: var(--cream); line-height: 1.1;
  transition: transform .4s var(--ease-out), color .3s var(--ease-out);
}
.eco-card:hover .eco-card-name { transform: translateX(4px); color: var(--amber); }
.eco-card-arrow {
  font-family: var(--font-mono); color: var(--steel-2); flex-shrink: 0;
  transition: color .3s, transform .35s var(--ease-out);
}
.eco-card:hover .eco-card-arrow { color: var(--amber); transform: translate(3px, -3px); }
/* Subrayado ambar que se dibuja de izquierda a derecha */
.eco-card::after {
  content: ""; position: absolute; left: 1.4rem; right: 1.4rem; bottom: 1rem;
  height: 2px; background: var(--amber); border-radius: 2px;
  transform: scaleX(0); transform-origin: left center;
  transition: transform .45s var(--ease-out);
}
.eco-card:hover::after { transform: scaleX(1); }

/* --- Gimnasio full-bleed section background --- */
.gimnasio-section {
  position: relative;
  overflow: clip;
}
.gimnasio-bg {
  position: absolute; inset: 0;
  z-index: 0;
}
.gimnasio-bg img { width: 100%; height: 100%; object-fit: cover; }
.gimnasio-bg::after {
  content: "";
  position: absolute; inset: 0;
  background: linear-gradient(100deg, rgba(20,17,13,0.95) 0%, rgba(20,17,13,0.86) 40%, rgba(20,17,13,0.7) 100%);
}
.gimnasio-section .container { position: relative; z-index: 1; }
/* Entrada suave desde la banda clara de arriba hacia la foto del gimnasio */
.gimnasio-section::before {
  content: ""; position: absolute; left: 0; right: 0; top: 0; height: 120px;
  z-index: 1; pointer-events: none;
  background: linear-gradient(to bottom, var(--bg) 0%, rgba(20,17,13,0) 100%);
}

/* --- Contacto --- */
/* Foco de luz ambar detras de la tarjeta de Calendly: la seccion se siente
   iluminada sin cambiar de fondo. */
#contacto { position: relative; overflow: clip; }
#contacto::before {
  content: ""; position: absolute; pointer-events: none;
  left: 50%; top: 38%; width: min(1100px, 120%); aspect-ratio: 1;
  transform: translate(-50%, -40%);
  background: radial-gradient(closest-side, rgba(242,178,51,0.16), rgba(242,178,51,0.05) 55%, transparent 72%);
}
#contacto .container { position: relative; z-index: 1; }
#contacto .section-title { font-size: clamp(2.4rem, 5.4vw, 4rem); }

.contacto-grid { display: grid; gap: 2.5rem; }
@media (min-width: 960px) { .contacto-grid { grid-template-columns: 1.2fr 0.8fr; } }
.calendly-wrap {
  border-radius: var(--radius);
  min-height: 640px;
  background: var(--bg-2);
  box-shadow: 0 44px 90px -34px rgba(0,0,0,0.85), 0 10px 30px -18px rgba(242,178,51,0.25);
  padding: 1rem;
  overflow: hidden;
}
.calendly-inline-widget { min-width: 280px; height: 640px; border-radius: var(--radius-sm); overflow: hidden; }
.contacto-side { display: flex; flex-direction: column; gap: 1.5rem; }
.contacto-side .btn { width: 100%; }
.social-list { display: flex; flex-wrap: wrap; gap: .8rem; }
.social-list a {
  display: inline-flex; align-items: center; min-height: 44px; padding: 0 1.2rem;
  background: var(--bg-2);
  border-radius: 999px;
  font-family: var(--font-mono); font-weight: 500; font-size: 12px; letter-spacing: .06em; text-transform: uppercase; color: var(--cream-2);
  box-shadow: var(--shadow-sm);
  transition: color .3s, transform .3s var(--ease-soft), box-shadow .3s var(--ease-soft);
}
.social-list a:hover { color: var(--amber); transform: translateY(-2px); box-shadow: var(--shadow-md); }

/* --- Footer --- */
.footer {
  padding-block: 2.7rem;
  background: var(--bg-2);
}
.footer-inner {
  display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 1.5rem;
}
.footer-brand { display: flex; align-items: center; gap: .8rem; }
.footer-brand img { width: 36px; height: 36px; object-fit: cover; border-radius: var(--radius-sm); }
.footer-brand-text { font-family: var(--font-display); font-weight: 800; font-size: .95rem; color: var(--cream); }
.footer-rights { font-family: var(--font-mono); font-size: 11px; color: var(--mute); letter-spacing: .04em; }
/* El mono de 11px dejaba enlaces de 18px de alto, por debajo del minimo
   tactil. El padding vertical agranda la zona de toque sin mover el texto;
   el gap vertical baja para que la separacion visual no cambie. */
.footer-social { display: flex; gap: .2rem 1.2rem; flex-wrap: wrap; }
.footer-social a { font-family: var(--font-mono); font-weight: 500; font-size: 11px; letter-spacing: .06em; text-transform: uppercase; color: var(--cream-2); padding-block: .8rem; }
.footer-social a:hover { color: var(--amber); }
.footer-credits { font-family: var(--font-mono); font-size: 11px; color: var(--mute); margin-top: 1rem; }
/* inline-block: ademas de agrandar el toque, evita que un enlace se parta
   en dos lineas al final del parrafo. */
.footer-credits a { color: var(--cream-2); text-decoration: underline; text-underline-offset: 2px; display: inline-block; padding-block: .5rem; }

/* --- Coaches --- */
.coaches-grid { display: grid; gap: 1.5rem; }
@media (min-width: 860px) { .coaches-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }

/* Inclinacion 3D sutil siguiendo el cursor (main.js fija --rx / --ry). */
.coach-card {
  background: var(--bg-2);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transform: perspective(1000px) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
  transform-style: preserve-3d;
  transition: transform .5s var(--ease-soft), box-shadow .5s var(--ease-soft);
}
.coach-card:hover { box-shadow: var(--shadow-md); transition-duration: .18s; }
.coach-photo {
  position: relative;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  background: var(--bg-3);
}
/* A color siempre (se quito el blanco y negro). */
.coach-photo img {
  width: 100%; height: 100%; object-fit: cover;
  transition: transform .8s var(--ease-soft);
}
.coach-card:hover .coach-photo img { transform: scale(1.03); }
.coach-body { padding: 1.6rem 1.7rem 1.8rem; }
.coach-name { font-size: clamp(1.5rem, 3vw, 2rem); line-height: 1; }
.coach-role {
  display: block; margin-top: .6rem;
  font-family: var(--font-mono); font-weight: 600; font-size: 11px; letter-spacing: .14em; text-transform: uppercase;
  color: var(--gold);
}
.coach-creds { margin-top: 1.1rem; display: grid; gap: .5rem; }
.coach-creds li {
  display: flex; gap: .7rem; align-items: baseline;
  font-size: .95rem; color: var(--cream-2);
}
.coach-creds li::before { content: "\2014"; color: var(--steel); flex-shrink: 0; }

/* --- Gimnasio: ubicacion y horarios --- */
/* Una sola columna: la columna de marca es angosta y a dos columnas la
   hora se separaba de su dia y se leia mal. */
.gym-info { display: grid; gap: 1.1rem; margin-top: 1.6rem; grid-template-columns: 1fr; }
.gym-info-card {
  background: rgba(30,25,18,0.82);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.3rem 1.4rem;
}
.gym-info-label {
  font-family: var(--font-mono); font-weight: 600; font-size: 10px; letter-spacing: .16em; text-transform: uppercase;
  color: var(--steel); display: block; margin-bottom: .7rem;
}
.gym-info-card address { font-style: normal; font-size: .95rem; color: var(--cream-2); line-height: 1.55; }
.gym-hours { display: grid; gap: .4rem; }
.gym-hours > div { display: flex; justify-content: space-between; gap: 1.5rem; align-items: baseline; }
.gym-hours .d { font-size: .92rem; color: var(--steel-2); }
.gym-hours .h { font-family: var(--font-mono); font-size: .82rem; color: var(--cream); white-space: nowrap; }
.gym-map-link {
  display: inline-flex; align-items: center; gap: .5rem; margin-top: .9rem; min-height: 44px;
  font-family: var(--font-mono); font-weight: 600; font-size: 11px; letter-spacing: .1em; text-transform: uppercase;
  color: var(--amber);
}
.gym-map-link:hover { color: var(--amber-deep); }
.gym-perk {
  margin-top: 1.5rem; padding: 1rem 1.2rem;
  border-left: 2px solid var(--gold);
  background: rgba(201,169,97,0.07);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  font-size: .95rem; color: var(--cream);
}

/* --- Piezas sobre banda clara --- */
.section-light .marquee::before { background: linear-gradient(90deg, var(--cream-soft), transparent); }
.section-light .marquee::after  { background: linear-gradient(270deg, var(--cream-soft), transparent); }
.section-light .cert-item {
  background: #FFFDF8;
  border: 1px solid rgba(23,19,14,0.08);
  box-shadow: 0 6px 18px -10px rgba(23,19,14,0.25);
}
.section-light .cert-item-name { color: var(--ink); }
.section-light .cert-item-inst { color: #6E6A63; }
/* El padding inferior debe superar los 90px de la rampa: si no, el marquee
   (hijo directo, con z-index 1) se pinta ENCIMA del degradado y sus mascaras
   crema laterales rompen la transicion. Hereda el padding simetrico de
   .section-light, asi que aqui ya no se recorta nada. */

/* Indicadores y coaches sobre banda clara */
.section-light .stat { background: #FFFDF8; box-shadow: 0 8px 22px -12px rgba(23,19,14,0.3); }
.section-light .stat-num { color: var(--amber-deep); }
.section-light .stat-label { color: #6E6A63; }
.section-light .coach-card { background: #FFFDF8; box-shadow: 0 10px 30px -16px rgba(23,19,14,0.35); }
.section-light .coach-name { color: var(--ink); }
.section-light .coach-role { color: var(--amber-deep); }
.section-light .coach-creds li { color: #4A4034; }
.section-light .coach-creds li::before { color: var(--steel); }

/* Nota de cierre en contacto */
.contacto-note { font-size: .95rem; color: var(--cream-2); }

/* Horarios: permite salto en pantallas angostas */


/* =============================================================
   7. Effects
   =============================================================
   Los reveals los hace GSAP con gsap.from(): el estado inicial lo aplica
   JS en tiempo de ejecucion, asi que si GSAP o main.js fallan, TODO el
   contenido queda visible. Ninguna regla CSS esconde contenido. */

/* Boton magnetico (solo puntero fino; ver main.js) */
.btn-magnetic-inner { display: inline-flex; align-items: center; justify-content: center; will-change: transform; }

/* =============================================================
   9. Reduced-motion — only truly intrusive effects
   ============================================================= */
@media (prefers-reduced-motion: reduce) {
  /* Nothing autoplaying/looping intrusively is used on this site by default. */
}

/* =============================================================
   10. Paginas legales (cookies, aviso de privacidad)
   ============================================================= */
.legal-main { padding-block: clamp(3rem, 8vw, 6rem); max-width: 860px; }
.legal-back {
  display: inline-flex; align-items: center; gap: .5rem; min-height: 44px;
  font-family: var(--font-mono); font-weight: 500; font-size: 12px;
  letter-spacing: .08em; text-transform: uppercase; color: var(--amber);
}
.legal-main h2 {
  font-size: clamp(1.3rem, 2.6vw, 1.7rem);
  margin-top: 2.6rem; margin-bottom: .9rem;
}
.legal-main h3 {
  font-family: var(--font-body); font-weight: 600; font-size: 1.02rem;
  color: var(--cream); margin-top: 1.4rem;
}
.legal-main p, .legal-main li { color: var(--cream-2); }
.legal-main p { margin-top: .9rem; }
.legal-main a { color: var(--amber); text-decoration: underline; text-underline-offset: 2px; }
.legal-lead { font-size: 1.05rem; }
.legal-list { display: grid; gap: 1rem; margin-top: 1.2rem; }
.legal-list li {
  background: var(--bg-2); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 1.3rem 1.5rem;
}
.legal-list strong { color: var(--cream); }
.legal-bullets { display: grid; gap: .55rem; margin-top: 1rem; }
.legal-bullets li { display: flex; gap: .7rem; align-items: baseline; }
.legal-bullets li::before { content: "—"; color: var(--steel); flex-shrink: 0; }
.legal-tag {
  display: inline-block; margin-bottom: .5rem;
  font-family: var(--font-mono); font-weight: 600; font-size: 10px;
  letter-spacing: .14em; text-transform: uppercase; color: var(--steel-2);
}
.legal-note {
  margin-top: 2.6rem; padding: 1.1rem 1.3rem;
  border-left: 2px solid var(--amber);
  background: rgba(242,178,51,0.07);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  font-size: .95rem; color: var(--cream);
}
.legal-meta {
  margin-top: 2.6rem; padding-top: 1.4rem; border-top: 1px solid var(--line);
  font-family: var(--font-mono); font-size: 11px; letter-spacing: .04em; color: var(--steel-2);
}
.legal-cross { margin-top: 2rem; font-size: .95rem; }